Eatwell And Thrive (EAT)

Building healthier communities together

Eatwell And Thrive (EAT) is a community‑focused project. The team are dedicated to helping people across Great Yarmouth live healthier lives. Our mission is to make healthy lifestyle changes accessible, enjoyable, and sustainable.

We are working to:

• tackle obesity
• improve wellbeing
• support healthier habits
• offer practical activities, skills, and resources that bring people together

If you want to feel better, learn something new, or connect with others, EAT is here to support you every step of the way. You can join hands-on cookery workshops and fun physical activity sessions. All are designed to make healthy living easier and more achievable.

Our wider aim is to:

• strengthen communities
• reduce health inequalities
• create more opportunities for connection, confidence, and wellbeing

What's on offer?

• cooking workshops to build confidence and skills in the kitchen
• lifestyle medicine courses to support long‑term healthy choices
• affordable, nutritious food through community food stores and larders
• health checks to help you stay on track and catch issues early
• fun, inclusive physical activities for all ages and abilities

Together, we can help everyone in Great Yarmouth eat well, move more, and truly thrive.

Are you ready to Eatwell And Thrive?

Get in touch to find out more: [email protected]